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Francesca The Method | Training Plans & Workout Guides
The Method
Meet Francesca
Training
Personal Training
Online Studio
Training Guides
Instructor Training
YouTube
Nutrition
Health Coaching
Nutrition Guides
Services
Shop
Contact
0
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The Method
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Shop Special Event 7Days Meal & Exercise Plan
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Special Event 7Days Meal & Exercise Plan

ÂŁ45.00

Model discipline. Maximum results. 7 days to your sharpest shape.

This elite-level program is inspired by fitness competition prep—designed to sculpt, tighten, and define your physique fast. Perfect before a photoshoot, catwalk, or special event where you need to look and feel unstoppable.

🔥 High-intensity daily workouts to shred, tone, and lift

🍽 Strict, anti-bloat meal plan to reveal muscle definition and flatten the waist

đź’§ Precise hydration & depletion strategy to enhance silhouette

✨ No sugar, no guesswork—just laser-focused discipline

Used by models, trainers, and performers—now adapted by Francesca Giacomini to give you red carpet results without compromising your glow.

Add To Cart

Model discipline. Maximum results. 7 days to your sharpest shape.

This elite-level program is inspired by fitness competition prep—designed to sculpt, tighten, and define your physique fast. Perfect before a photoshoot, catwalk, or special event where you need to look and feel unstoppable.

🔥 High-intensity daily workouts to shred, tone, and lift

🍽 Strict, anti-bloat meal plan to reveal muscle definition and flatten the waist

đź’§ Precise hydration & depletion strategy to enhance silhouette

✨ No sugar, no guesswork—just laser-focused discipline

Used by models, trainers, and performers—now adapted by Francesca Giacomini to give you red carpet results without compromising your glow.

Model discipline. Maximum results. 7 days to your sharpest shape.

This elite-level program is inspired by fitness competition prep—designed to sculpt, tighten, and define your physique fast. Perfect before a photoshoot, catwalk, or special event where you need to look and feel unstoppable.

🔥 High-intensity daily workouts to shred, tone, and lift

🍽 Strict, anti-bloat meal plan to reveal muscle definition and flatten the waist

đź’§ Precise hydration & depletion strategy to enhance silhouette

✨ No sugar, no guesswork—just laser-focused discipline

Used by models, trainers, and performers—now adapted by Francesca Giacomini to give you red carpet results without compromising your glow.

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