Francesca Giacomini
Ciao Amore! Nice to meet you.
Francesca Giacomini is a wellness innovator, international speaker, and author dedicated to helping women achieve long, lean, and feminine physiques through her signature approach: The Method. As a certified Integrative Nutrition Health Coach and creator of sustainable, body-positive training programs, Francesca empowers individuals to feel strong, confident, and radiant — from the inside out.
Her journey began in Rome, where she grew up immersed in sports, dance, and even professional judo training at her grandfather’s gym. After moving to London in her early twenties, Francesca pursued a Master’s in Fine Arts — and also found herself struggling with weight fluctuations, fad diets, and unsustainable training routines that left her feeling physically drained and mentally defeated.
The turning point came when she stepped away from extremes and embraced a holistic, sustainable approach to health. Inspired by her father's advice — “just eat what Mother Nature gives you” — she began to rebuild her relationship with food, studied nutrition in depth, and shifted from intense workouts to mindful movement, becoming a certified Pilates instructor.
Through years of experience and experimentation, Francesca developed The Method — a results-driven yet lifestyle-friendly approach that sculpts the body without harsh restrictions or burnout. Today, she offers in-person and online coaching, has authored several books on fitness and body transformation, and co-founded Nootriskin, a supplement and skincare brand that supports beauty and wellness from within.
Francesca’s philosophy blends movement, nourishment, and mindset, proving that real transformation isn’t just physical, but rooted in how you treat your body every day.
Get in touch and start your body transformation now
fg@francescathemethod.com