Nutrition Guides
Sculpt and Nourish Eating Guide
£18.99
My Sculpt & Nourish E-Guide is designed for anyone who needs a kickstart or reboot of their eating habits in order to achieve a leaner, more toned, sculpted body. The eating guide should be used in conjunction with the Goddess Body Sculpt Plan in order to achieve best results.
DIY Detox Day
£8.99
My Liquid Food Day book has been designed to rid the body of toxins, hydrate and flood it with essential vitamins and minerals to help boost energy, improve circulation and make your skin glow. It's the perfect way to reset your body after too much partying or when you need to recuperate some energy after a long trip.
Get a free copy of this book when you sign up for my Online Fitness Studio.