My method targets women’s trouble areas like glutes, legs, abs, and arms. With precise exercises and specific equipment it will chisel your muscles to perfection!
The best part is that the exercises take only take 30-45 minutes! It is the perfect workout: precise, efficient and time-saving!
I cannot emphasise enough the importance of good nutrition.
By combining my love for fitness with my love of healthy food I created a method that will help you achieve your perfect body: a long a lean physique!
You can experience my method by:
– attending my bespoke barre Method class, BBC™ (Body Barre Conditioning), at KX GYM on Mondays/Wednesdays/Fridays.
– booking a bespoke one-to-one class (Reformer Barre Conditioning – RBC™) at my studio in Chelsea and Kensington. RBC™ fuses the Pilates Reformer machine with my unique body barre conditioning method.
– attending an RBC™ class at KX GYM (members only) on Thursdays/ Fridays (max. 4 people).
– booking a one-to-one BBC session (Chelsea/ Kensington area).
– working out to one of my video’s in the comfort of your own home.