Check out The Goddess Cleanse Francesca designed!

Francesca designed a cleanse so that you can Imbibe like a Goddess! To find out more and to order yours visit Imbibery. In Love & Health, Francesca

Read More

Check out Francesca’s article for Inner Me online magazine

Check out these tips by health and wellness expert Francesca Giacomini – who knew that getting fit and fab could be so easy?   SET YOUR GOALS Set your goals and make them possible! Start by making little changes to your daily routine. For example, switch your Starbucks Latte for a Green Juice. Write your changes […]

Read More

Francesca’s new article for Professional Player. Check it out!

Read More

DVD Francesca The Method

The Goddess Workout Videos will sculpt your body and help you achieve a long and lean physique. Create your own Daily Fitness Routine by matching different workouts to target the muscles you want to hit. Now you can keep fit anytime, anywhere and maintain your beautiful shape all year round. Grab your props, a mat and let’s get to work Goddesses! Order it by […]

Read More

Welcome to my new site!

I hope this will inspire you to start every day with: a stretch, a deep breath and a smile! Be at peace, relax, train, dance, cleanse and prepare your body for the journey of life. If there is anything you need, I’m only an email away. A new photoshoot coming soon from me! Styled by […]

Read More

5 Steps to a New Healthy YOU

New Healthy YOU The journey to living a healthy life starts by getting to know yourself from the inside/out. First, you need to understand your strengths and weaknesses. Ask yourself: what do I want to change about myself / my life? Then, set your goals! Here are 5 steps that will help you achieve the […]

Read More

5 Things to make you a Super-Women!

Make you a Super-Women! 1) Stand Up and Stretch! First thing in the morning, wake your body up with a good stretch. Stretching will help you to keep your muscles long and supple. You will move like a gazelle for ever after! 2) Freeze your Body. Forget the urban myth that a good sweat will […]

Read More

Stress

Spring Clean Your Stress Spring is here and, as usual, you have started to have a throw-out of your unwanted clothes. You should also eliminate other unwanted things in life, namely stress! Stop Stressing! Did you know that stress is linked to weight gain, depression, sleep deprivation and even diseases like Cancer? None of us […]

Read More

Weekly Attack

WEEKLY ATTACK to achieve your Goddess Body! Set your Goals Set your goals and make your them possible! Start by making little changes to your daily routine. For example, switch your Starbucks Latte for a Green Juice at the new hot spot: ‘The good life Eatery’ on Sloane Avenue. Write your changes down and add […]

Read More