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No more #saddlebags #workout PART 2 📍Hands&Knees position #kick your #leg on the #side keeping the leg #up and your #core strong - DO 4setsX20reps - #workout for #arms #abs #glutes 🔥👯#bikini #goals
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#francescathemethod #fitness #exercise #fit #body #mind #soul #healthy #food #goals #health #instagram #inspiration #fitspo #mood #bikini #goals
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No more saddlebags #workout ‼️Lift & Lower your #leg on the side #add ankle-weights #extra resistance = #more results 👊Do 4setsX50reps keep #your leg #straight 🔥🍑#burn #baby #burn
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#francescathemethod #fitness #fitnessmotivation #fitspo #exercise #fit #healthy #bodybuilding #bodybuilding #healthyeating #healthy #food #life #lifestyle #balance #summer #goals
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